Living
Yolates
A music-guided flow of yoga, Pilates and dance that gently awakens the body and makes room to tune in. Move freely and playfully, without choreography or pressure to perform.
Slowmuse × FelinaCollective
slow sunday reset
Living Yolates, Cacao & Sound Bathwith journaling
Reserve your spotLimited spaces
A sensory late afternoon where movement, ceremonial cacao and a deep, relaxing sound bath come together.
Move freely, tune in and gently reset your body and mind.
Felina will guide us in Living Yolates, a movement practice that blends yoga, Pilates and dance with knowledge from traditional Chinese medicine and energy work. We enjoy a cup of ceremonial cacao to nurture our intuition while we journal and share together. Gabi closes the afternoon with a nourishing, immersive sound bath. The afternoon is facilitated in Danish and English.
Meet your spaceholders
Michèle GabrielleSound bath
Ceremonial cacao
Aromatherapy
Felina HaestrupLiving Yolates
Journaling
What we’ll explore
Living
Ceremonial
cacao
Ceremonial cacao to nourish you, open your heart and support your intuition—a gentle invitation to arrive in your body.
Journaling &
aromatherapy
Set intentions for the afternoon, reflect and share. Fragrance and mindful presence help us slow down.
Sound bath
Let the tones and frequencies of Himalayan singing bowls and Slowmuse crystal bowls guide you into meditation and help ground your intentions.
Meet your spaceholder, Michèle Gabrielle
Michèle Gabrielle, known as “Gabi,” is the founder of Slowmuse.co, a global community for women.
She is a certified yoga and meditation teacher, holistic and intuitive guide, cacao guardian, and sound therapist. She also runs SlowMuse Crystals, her own crystal singing bowl brand.
She guides and supports women of all ages around the world through in-person ceremonies and online circles, helping them reconnect with their true essence and personal power.
She lives in Denmark, is French and Italian, and is a mother of two and a cat. She often travels with her husband to work with and activate Earth’s energy grid.
Gabi is passionate about women’s wellbeing, lunar cycles, gentle yoga and movement, and healthy eating suited to the female body.
After a spontaneous spiritual awakening in 2016, she dedicated her life to her calling and to working with feminine energy.
Meet Felina Haestrup,
Living Yolates
Felina is a certified Living Yolates instructor and teaches through @felinacollective. She lives in Copenhagen and studies psychology.
Living Yolates is how she shares movement: a music-guided flow where yoga, Pilates and dance meet knowledge from traditional Chinese medicine and energy work.
She creates spaces where movement feels free and playful, and where you can tune in without pressure to perform.
Practical information
- The event takes place at Shamballa in Copenhagen.
- Date and time: Sunday 22 November · 16:30–18:30.
- Tickets: Early bird DKK 329 / Regular price DKK 359 after the 15th of November.
- Limited to 15 participants.
- Wear comfortable clothes for movement, and bring a notebook and pen.
- Tea is available as an alternative to ceremonial cacao. Light, healthy snacks are included for everyone.
Credit cards and Klarna are accepted.
With Klarna, you can pay in 30 days or split your payment into three rates with no extra fees.
At Shamballa in Copenhagen
slow sunday reset
Living Yolates, Cacao & Sound
Sunday 22 November · 16:30–18:30
Early bird
DKK 329
Regular price
DKK 359
Buy your ticketPay later or in 3 rates with Klarna.
Tickets are non-refundable. If you can’t attend, you’re welcome to pass your place on to someone else.
slow sunday reset
We look forward to
holding this space with you.
With love,
Gabi, SlowMuse & Felina, FelinaCollective